<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2398553583257414272</id><updated>2011-11-28T09:00:50.164+08:00</updated><category term='Courses'/><category term='Promotion'/><category term='Video'/><category term='Articles'/><category term='training centre'/><title type='text'>U-Elites' Martial Fitness</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://u-elitesnetwork.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://u-elitesnetwork.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>U-Elites' Martial Fitness</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2398553583257414272.post-3832560202560952050</id><published>2009-06-02T14:03:00.003+08:00</published><updated>2009-06-02T14:08:36.580+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Video'/><title type='text'>U-Elites' Martial Fitness Latest Video Clip</title><content type='html'>&lt;div align="center"&gt;Let's watch our latest video clip. &lt;/div&gt;&lt;div align="center"&gt;We will have our latest &lt;span style="color:#ff0000;"&gt;&lt;strong&gt;Redman Gear&lt;/strong&gt;&lt;/span&gt; incorporated in our Ladies Personal Protection Programme. &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#3366ff;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;strong&gt;Sit Back &amp;amp; Enjoy!!!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="left"&gt;&lt;object height="340" width="560"&gt;&lt;param name="movie" value="http://www.youtube.com/v/pm0fR77q6Cw&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/pm0fR77q6Cw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;script type="text/javascript"&gt;&lt;br /&gt;_uacct = "UA-1705560-1";&lt;br /&gt;urchinTracker();&lt;br /&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2398553583257414272-3832560202560952050?l=u-elitesnetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.youtube.com/watch?v=pm0fR77q6Cw' title='U-Elites&apos; Martial Fitness Latest Video Clip'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/3832560202560952050'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/3832560202560952050'/><link rel='alternate' type='text/html' href='http://u-elitesnetwork.blogspot.com/2009/06/u-elites-martial-fitness-latest-video.html' title='U-Elites&apos; Martial Fitness Latest Video Clip'/><author><name>U-Elites' Martial Fitness</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2398553583257414272.post-8472011198602901058</id><published>2009-05-02T13:36:00.001+08:00</published><updated>2009-06-02T14:01:58.199+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Promotion'/><title type='text'>Street Smart Self-Defence</title><content type='html'>&lt;div align="center"&gt;Don't miss out our forthcoming &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Ladies Personal Protection Programme&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;commencing on 20th June 2009&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://www.u-elitesnetwork.com/self-defence/unarmed.asp"&gt;more information&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_TtAO_iJFxrc/SiS6m-MU0bI/AAAAAAAABeI/0PRgWNLVHpY/s1600-h/PPP1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5342600236660740530" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 249px; CURSOR: hand; HEIGHT: 344px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_TtAO_iJFxrc/SiS6m-MU0bI/AAAAAAAABeI/0PRgWNLVHpY/s320/PPP1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;&lt;br /&gt;&lt;br /&gt;_uacct = "UA-1705560-1";&lt;br /&gt;&lt;br /&gt;urchinTracker();&lt;br /&gt;&lt;br /&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2398553583257414272-8472011198602901058?l=u-elitesnetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.u-elitesnetwork.com/self-defence/unarmed.asp' title='Street Smart Self-Defence'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/8472011198602901058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/8472011198602901058'/><link rel='alternate' type='text/html' href='http://u-elitesnetwork.blogspot.com/2009/05/street-smart-self-defence.html' title='Street Smart Self-Defence'/><author><name>U-Elites' Martial Fitness</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TtAO_iJFxrc/SiS6m-MU0bI/AAAAAAAABeI/0PRgWNLVHpY/s72-c/PPP1.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2398553583257414272.post-6536398824205326339</id><published>2008-11-25T22:59:00.005+08:00</published><updated>2008-11-25T23:23:41.275+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Courses'/><title type='text'>Personal Protection Programme</title><content type='html'>An exclusive programme that specially design for &lt;strong&gt;&lt;span style="color:#ffff00;"&gt;female&lt;/span&gt;,&lt;/strong&gt; focuses on teaching all ladies a set of &lt;strong&gt;&lt;span style="color:#ffff00;"&gt;effective and practical street survival skills&lt;/span&gt;&lt;/strong&gt;, maximising every female chance to escape from virtually any assault. We do not teach our students to fight, yet we teach them how to &lt;strong&gt;&lt;span style="color:#ff6600;"&gt;PREVENT&lt;/span&gt;&lt;/strong&gt; being a victim and &lt;strong&gt;&lt;span style="color:#ff6600;"&gt;DEFEND&lt;/span&gt;&lt;/strong&gt; only when being attacked.&lt;br /&gt;&lt;br /&gt;Learn to use your body natural weapons, body weight and everyday belongings to your advantage. Learn &lt;span style="color:#ffff00;"&gt;&lt;strong&gt;how to "hit smart", aim on those "highly sensitive" spots to attack in order to create the greatest pain to assailant and buy time to escape&lt;/strong&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Develop a &lt;strong&gt;&lt;span style="color:#ffff00;"&gt;pro-active and vigilant mindset&lt;/span&gt;&lt;/strong&gt; that helps you to appreciate potentially dangerous situations and take steps to avoid or deal with them before they occur. Should a life-threatening situation occur, one should know how to defend and escape using simple yet effective defensive techniques.&lt;br /&gt;&lt;br /&gt;During that emergency juncture, one may get too nervous and may not know how to react. &lt;span style="color:#ffff00;"&gt;&lt;strong&gt;That's where our experienced instructors with a properly planned course is important to teach you how to overcome your nervousness and react smartly in that tension moment.&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;More information, please goto &lt;a href="http://www.u-elitesnetwork.com/self-defence/unarmed.asp"&gt;http://www.u-elitesnetwork.com/self-defence/unarmed.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;&lt;br /&gt;_uacct = "UA-1705560-1";&lt;br /&gt;urchinTracker();&lt;br /&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2398553583257414272-6536398824205326339?l=u-elitesnetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.u-elitesnetwork.com/self-defence/unarmed.asp' title='Personal Protection Programme'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/6536398824205326339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/6536398824205326339'/><link rel='alternate' type='text/html' href='http://u-elitesnetwork.blogspot.com/2008/11/personal-protection-programme.html' title='Personal Protection Programme'/><author><name>U-Elites' Martial Fitness</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-2398553583257414272.post-1149758327366113383</id><published>2008-04-29T23:03:00.005+08:00</published><updated>2008-08-07T00:36:30.787+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Articles'/><title type='text'>Her World May'08 Issue - Personal Protection Programme</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_TtAO_iJFxrc/SBdBjE4CC-I/AAAAAAAAA_Q/RuQGOtBM11o/s1600-h/Her+World+-+Pg11.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5194692766055140322" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_TtAO_iJFxrc/SBdBjE4CC-I/AAAAAAAAA_Q/RuQGOtBM11o/s200/Her+World+-+Pg11.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_TtAO_iJFxrc/SBdBjk4CC_I/AAAAAAAAA_Y/gxE4KyPtq_U/s1600-h/Her+World+-+Pg21.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5194692774645074930" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_TtAO_iJFxrc/SBdBjk4CC_I/AAAAAAAAA_Y/gxE4KyPtq_U/s200/Her+World+-+Pg21.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_TtAO_iJFxrc/SBdBj04CDAI/AAAAAAAAA_g/De4rML2NC9s/s1600-h/Her+World+-+Pg31.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5194692778940042242" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_TtAO_iJFxrc/SBdBj04CDAI/AAAAAAAAA_g/De4rML2NC9s/s200/Her+World+-+Pg31.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_TtAO_iJFxrc/SBdBkU4CDBI/AAAAAAAAA_o/eMVQDUGJhhQ/s1600-h/Her+World+-+Editor"&gt;&lt;img id="BLOGGER_PHOTO_ID_5194692787529976850" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_TtAO_iJFxrc/SBdBkU4CDBI/AAAAAAAAA_o/eMVQDUGJhhQ/s200/Her+World+-+Editor%27s+Note1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_TtAO_iJFxrc/SBc7r04CC3I/AAAAAAAAA-U/8RrZYbu8SYM/s1600-h/Her+World+-+Pg11.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_TtAO_iJFxrc/SBc8PU4CC7I/AAAAAAAAA-0/FWJ9yHH1FbM/s1600-h/Her+World+-+Pg21.jpg"&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_TtAO_iJFxrc/SBc7tE4CC5I/AAAAAAAAA-k/BnbMQAj94SY/s1600-h/Her+World+-+Pg31.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_TtAO_iJFxrc/SBc7tk4CC6I/AAAAAAAAA-s/Bj1E0uAu3yI/s1600-h/Her+World+-+Editor"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;_uacct = "UA-1705560-1";&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;urchinTracker();&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/script&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2398553583257414272-1149758327366113383?l=u-elitesnetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/1149758327366113383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/1149758327366113383'/><link rel='alternate' type='text/html' href='http://u-elitesnetwork.blogspot.com/2008/04/her-world-may08-issue-personal.html' title='Her World May&apos;08 Issue - Personal Protection Programme'/><author><name>U-Elites' Martial Fitness</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TtAO_iJFxrc/SBdBjE4CC-I/AAAAAAAAA_Q/RuQGOtBM11o/s72-c/Her+World+-+Pg11.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2398553583257414272.post-4836640002437319523</id><published>2008-04-24T12:00:00.003+08:00</published><updated>2008-11-25T23:24:25.257+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Promotion'/><title type='text'>Keep Safe - Specially For Her</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_TtAO_iJFxrc/SBAN604CC2I/AAAAAAAAA-M/UhEgp8i20Ic/s1600-h/Keep+Safe(W)+copy.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5192665674635414370" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_TtAO_iJFxrc/SBAN604CC2I/AAAAAAAAA-M/UhEgp8i20Ic/s320/Keep+Safe(W)+copy.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_TtAO_iJFxrc/SBAIik4CC1I/AAAAAAAAA-E/3ITY7jemigU/s1600-h/Keep+Safe(W)+copy.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;_uacct = "UA-1705560-1";&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;urchinTracker();&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/script&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2398553583257414272-4836640002437319523?l=u-elitesnetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/4836640002437319523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/4836640002437319523'/><link rel='alternate' type='text/html' href='http://u-elitesnetwork.blogspot.com/2008/04/uacct-ua-1705560-1-urchintracker.html' title='Keep Safe - Specially For Her'/><author><name>U-Elites' Martial Fitness</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TtAO_iJFxrc/SBAN604CC2I/AAAAAAAAA-M/UhEgp8i20Ic/s72-c/Keep+Safe(W)+copy.gif' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2398553583257414272.post-5548960816382501976</id><published>2007-04-02T01:28:00.001+08:00</published><updated>2008-11-25T22:58:53.165+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Articles'/><title type='text'>Hapkido in Shape Magazine April '07 issue</title><content type='html'>Our Hapkido course is featured in Singapore magazine, SHAPE Apr '07 issue.&lt;br /&gt;&lt;br /&gt;The writer really enjoys the "crash course" organised for her. She is very serious and focus in learning the techniques and skills being taught to her.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_TtAO_iJFxrc/RjA1lRHLWiI/AAAAAAAAAFo/GcfYBhxwxZc/s1600-h/Page+1+(Small).jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5057601295902005794" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_TtAO_iJFxrc/RjA1lRHLWiI/AAAAAAAAAFo/GcfYBhxwxZc/s400/Page+1+(Small).jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_TtAO_iJFxrc/Riuh12R-UVI/AAAAAAAAAE8/ebEiO_1Hfhc/s1600-h/Page+2+(v1)+(Small).jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5056312953129554258" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_TtAO_iJFxrc/Riuh12R-UVI/AAAAAAAAAE8/ebEiO_1Hfhc/s400/Page+2+(v1)+(Small).jpg" border="0" /&gt;&lt;/a&gt;&lt;script type="text/javascript"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;_uacct = "UA-1705560-1";&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;urchinTracker();&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2398553583257414272-5548960816382501976?l=u-elitesnetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/5548960816382501976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/5548960816382501976'/><link rel='alternate' type='text/html' href='http://u-elitesnetwork.blogspot.com/2007/04/hapkido-in-shape-magazine-april-07.html' title='Hapkido in Shape Magazine April &apos;07 issue'/><author><name>U-Elites' Martial Fitness</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TtAO_iJFxrc/RjA1lRHLWiI/AAAAAAAAAFo/GcfYBhxwxZc/s72-c/Page+1+(Small).jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2398553583257414272.post-1984778000399017264</id><published>2007-04-01T03:01:00.001+08:00</published><updated>2008-11-25T23:25:32.078+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Promotion'/><title type='text'>Ladies Power - April Promotion</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_TtAO_iJFxrc/Rh0zr-LHb4I/AAAAAAAAAEM/au1D_lJJc8U/s1600-h/Flyer+-+Apr+Promotion(W)+m.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5052251187496578946" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_TtAO_iJFxrc/Rh0zr-LHb4I/AAAAAAAAAEM/au1D_lJJc8U/s400/Flyer+-+Apr+Promotion(W)+m.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;script src="http://www.google-analytics.com/urchin.js" type="text/javascript"&gt;&lt;br /&gt;&lt;/script&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;&lt;br /&gt;_uacct = "UA-1705560-1";&lt;br /&gt;urchinTracker();&lt;br /&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2398553583257414272-1984778000399017264?l=u-elitesnetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/1984778000399017264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/1984778000399017264'/><link rel='alternate' type='text/html' href='http://u-elitesnetwork.blogspot.com/2007/04/blog-post.html' title='Ladies Power - April Promotion'/><author><name>U-Elites' Martial Fitness</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_TtAO_iJFxrc/Rh0zr-LHb4I/AAAAAAAAAEM/au1D_lJJc8U/s72-c/Flyer+-+Apr+Promotion(W)+m.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2398553583257414272.post-3230195262120171720</id><published>2007-01-16T10:18:00.001+08:00</published><updated>2008-11-25T23:25:47.372+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Promotion'/><title type='text'>January Promotion</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_TtAO_iJFxrc/Raw233oOYBI/AAAAAAAAABQ/NFg47d85M40/s1600-h/MartialFitness.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5020448018064629778" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_TtAO_iJFxrc/Raw233oOYBI/AAAAAAAAABQ/NFg47d85M40/s400/MartialFitness.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2398553583257414272-3230195262120171720?l=u-elitesnetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/3230195262120171720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/3230195262120171720'/><link rel='alternate' type='text/html' href='http://u-elitesnetwork.blogspot.com/2007/01/blog-post_15.html' title='January Promotion'/><author><name>U-Elites' Martial Fitness</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_TtAO_iJFxrc/Raw233oOYBI/AAAAAAAAABQ/NFg47d85M40/s72-c/MartialFitness.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2398553583257414272.post-2551726872889141193</id><published>2007-01-01T01:15:00.000+08:00</published><updated>2007-04-04T02:03:20.821+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training centre'/><title type='text'>New Training Centre</title><content type='html'>U-Elites' Martial Fitness is established in Aug 2004. Our first training centre was located at Thomson.&lt;br /&gt;&lt;br /&gt;Subsequently, we moved to a bigger training centre located at Tanjong Katong in order to accommodate for more students.&lt;br /&gt;&lt;br /&gt;We are now located at Lavender which is more accesible and convenient. It is just 5 min walk from Lavender MRT station.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_TtAO_iJFxrc/RhKWY8u7yqI/AAAAAAAAADI/MDIEubQD_GU/s1600-h/DSCN8086.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5049263487599757986" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_TtAO_iJFxrc/RhKWY8u7yqI/AAAAAAAAADI/MDIEubQD_GU/s200/DSCN8086.JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_TtAO_iJFxrc/RhKWZcu7yrI/AAAAAAAAADQ/iRAN1Lot7fU/s1600-h/DSCN8093.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5049263496189692594" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_TtAO_iJFxrc/RhKWZcu7yrI/AAAAAAAAADQ/iRAN1Lot7fU/s200/DSCN8093.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt; &lt;a href="http://3.bp.blogspot.com/_TtAO_iJFxrc/RhKWZ8u7ytI/AAAAAAAAADg/ces-yJF_AbI/s1600-h/DSCN8097.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5049263504779627218" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_TtAO_iJFxrc/RhKWZ8u7ytI/AAAAAAAAADg/ces-yJF_AbI/s200/DSCN8097.JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_TtAO_iJFxrc/RhKWacu7yuI/AAAAAAAAADo/rQeklhQ4FXA/s1600-h/DSCN8102.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5049263513369561826" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_TtAO_iJFxrc/RhKWacu7yuI/AAAAAAAAADo/rQeklhQ4FXA/s200/DSCN8102.JPG" border="0" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_TtAO_iJFxrc/RhKWZsu7ysI/AAAAAAAAADY/qAe7OUvTjUQ/s1600-h/DSCN8085.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5049263500484659906" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_TtAO_iJFxrc/RhKWZsu7ysI/AAAAAAAAADY/qAe7OUvTjUQ/s200/DSCN8085.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_TtAO_iJFxrc/RhKPzcu7ykI/AAAAAAAAACY/5lk9B1-lEvw/s1600-h/DSCN8086.JPG"&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_TtAO_iJFxrc/RhKP0cu7ymI/AAAAAAAAACo/psivj54wnFM/s1600-h/DSCN8093.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_TtAO_iJFxrc/RhKPzsu7ylI/AAAAAAAAACg/Pe1G-d9Dcg8/s1600-h/DSCN8092.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_TtAO_iJFxrc/RhKP08u7ynI/AAAAAAAAACw/Tzsj1JtbP8o/s1600-h/DSCN8097.JPG"&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_TtAO_iJFxrc/RhKP1Mu7yoI/AAAAAAAAAC4/5M_TiTTjoyc/s1600-h/DSCN8102.JPG"&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_TtAO_iJFxrc/RhKOQ8u7yjI/AAAAAAAAACQ/AAljEpln0_M/s1600-h/DSCN8085.JPG"&gt;&lt;/a&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2398553583257414272-2551726872889141193?l=u-elitesnetwork.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/2551726872889141193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2398553583257414272/posts/default/2551726872889141193'/><link rel='alternate' type='text/html' href='http://u-elitesnetwork.blogspot.com/2007/01/new-training-centre.html' title='New Training Centre'/><author><name>U-Elites' Martial Fitness</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_TtAO_iJFxrc/RhKWY8u7yqI/AAAAAAAAADI/MDIEubQD_GU/s72-c/DSCN8086.JPG' height='72' width='72'/></entry></feed>
